Vail Valley Dental Care

Invisalign - Vail Valley Dental Care & Dr. David Maloley

2012-01-28T09:56:00.000-08:00

Who else wants a Free Sonicare?

2011-12-18T08:37:00.001-08:00

New Reasons to Brush and Floss

2011-11-05T17:04:00.000-07:00

Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com

Taking good care of your teeth at every stage of life is a good way to avoid painful toothaches, expensive trips to the dentist and tooth loss in old age. But there is another powerful reason to practice good oral health: It can affect the health of your whole body. Research shows that the bacteria that cause tooth decay and gum disease in your mouth may also play a role in heart disease and stroke. And there is some evidence that tooth loss before age 35 may be a risk factor for Alzheimer's disease. (1)

The Mouth/Body Connection What does brushing and flossing have to do with the rest of your body? Your mouth is the gateway to your body -- and it's not a very pristine gateway. It's filled with bacteria -- in fact, there are more bacteria living in your mouth than there are people on earth. (2) Most of these bacteria are harmless, and good oral care plus the body's immune system can keep the bad bacteria in check. But if you neglect oral health -- or if your immune system is weakened -- harmful bacteria can multiply. In just one day they can colonize every surface of your mouth and form a sticky substance called plaque on the surfaces of your teeth. Over time, acids in the plaque can cause cavities and gum disease. But the bacteria in your mouth can do damage elsewhere, too.

If you have gum disease or cuts in your gums from dental work, oral bacteria can enter your bloodstream and cause infection in your heart or lungs. Oral bacteria may also attach to fatty buildup in your arteries, increasing the chances of stroke or heart attack. Some research suggests that if your mouth is chronically inflamed due to severe gum disease, inflammation may cause swelling elsewhere in your body, including your arteries. It may also contribute to rheumatoid arthritis. Poor oral health probably won't give you heart disease or other diseases. But if you already have risk factors for certain diseases, it can increase your chances of getting them. (1, 2)

Beyond Brushing The rate of tooth decay in the U.S. has actually improved over the past 30 years due to advances in oral health care. But there is still a long way to go. Tooth decay is the most common chronic disease among kids and teenagers, and most adults show signs of gum disease. (3) The good news: There's a lot you can do to improve your oral health -- and by extension, support your overall health. The minimum is to brush and floss twice a day. Follow these additional tips and do your mouth -- and your body -- a favor.

1. Brush up on brushing (and flossing). Research shows that the average person spends about one minute brushing their teeth. In the process, they remove about 60 percent of the plaque. By investing a little more time and not much effort, you can do better. Aim for two minutes of brushing time. Brush the tooth surfaces nearest your tongue first, since they are more at risk for decay and you tend to brush best when you first start. Use a soft-bristled brush and fluoride toothpaste, and replace your toothbrush when the bristles look worn (about every three to four months). If you want to do an even better job, consider using a powered toothbrush. It does a better job of reaching the areas between your teeth, where the risk of decay is greatest. Careful flossing can remove some of this interdental plaque, but you can get even better results by using a small, interdental brush and toothpaste to scrub the inner surfaces of your teeth. (4, 5)

2. Rinse. Consider using an antimicrobial mouth rinse. Your teeth make up only about 20 percent of the surface area in your mouth. But harmful bacteria live in the other 80 percent too -- on your tongue, gums and other tissues, and in your saliva. Antimicrobial mouth rinse kills bacteria that are not on your teeth, but could easily move there. It also prevents and reduces plaque on tooth surfaces that are hard to reach with a brush or floss. (6)

3. Eat a healthy diet and limit snacks. If you eat five fiber-rich fruits and vegetables a day, it not only benefits your overall health, it also stimulates saliva flow in your mouth, and that helps remineralize tooth surfaces where decay is just beginning. Avoid snacks that are packed with sugar or starches. (3)

4. Avoid tobacco and limit your intake of alcohol. Smokers have a four times greater risk of developing gum disease than non-smokers. And tobacco use in any form -- including smokeless tobacco -- increases the risk of gum disease and oral and throat cancers. Heavy use of alcohol also increases your risk of oral and throat cancers, and the risk gets even higher when you use alcohol and tobacco together. (3)

Focus on Kids Research shows that exposure to plaque over a person's lifetime may be the key risk factor in dental diseases. (7) Helping your children develop good oral health habits early on will pay dividends for the rest of their lives. Talk to your dentist about the best way to protect your child's teeth and ask about dental sealants that can protect young teeth from decay. Encourage your kids to eat healthy snacks. And be aware of hidden dangers in their diet. For instance, sour candies may seem like a good choice because they contain less sugar than sweet candies. But in fact, their high acid content is very damaging to teeth. Sports drinks are also loaded with acid, but the danger doesn't stop there: Studies show that prolonged exposure to these drinks softens a child's dental tissue and tooth enamel. If your child consumes these candies or beverages, it's best to rinse with water soon after, and wait 45 minutes before brushing, since abrasive toothpaste can further erode the softened enamel. (8)

October is Dental Hygiene Month

2011-10-01T13:42:00.000-07:00

video platform video management video solutions video player

Where's the rooster?

2011-09-05T19:13:00.001-07:00

Jennie Garths Child Brushing Tip

The Duchenne Smile

2011-06-26T09:33:00.000-07:00

by David McRaney

The Misconception: You smile when you are happy.

The Truth: Voluntary and involuntary smiles are different, and involuntary smiles are used to communicate you aren’t looking for a fight.

You don’t have to be a con-man to be a habitual liar. Lying is part of what makes you a social animal.

Being a social animal, you do a lot of communicating with other members of your species – words, gestures, expressions and so on.

Evolutionary psychologists are fond of expressions. Most of them seem hardwired, built-in from birth. This means they show up in all human cultures and in all eras. Sometimes human expressions show up in animals too.

Smiling is one of those universal expressions. Anywhere you go in the world, people smile, and it means the same thing. If you got into a time machine and headed to ancient Egypt, you could probably get pretty far by just smiling and nodding.

Psychologists and anatomists love the smile. Whole careers have been devoted to its study.

For more information on this interesting topic go to: http://youarenotsosmart.com/2010/06/09/the-duchenne-smile/

SNL's Jason Sudeikis gets an "attitude adjustment" at the dental office

2011-05-20T20:02:00.000-07:00

2011 Movie Awards - Movie News

Song for smiling #1

2011-04-17T18:44:00.000-07:00

sensitive teeth?

2011-04-09T12:57:00.000-07:00

Children's Dental Health Month Tip #28: Have smart snacks in your home

2011-02-27T21:12:00.000-08:00

Smart Snacks for Healthy Teeth
Getting your kids to eat fruit, veggies and yogurt instead of candy, chips and ice cream might feel like pulling teeth. But it's important to encourage them to eat "smart" snacks to help keep their smiles healthy and beautiful.

You can help your children have healthier teeth by loading your refrigerator and cupboards with nutritious foods. Then follow these tips whether you're transitioning your older kids to a healthier, balanced diet or just getting started with a little one.

Be a role model for your kids. Your kids mimic what you do, so it's crucial that you set the tone. Send the right message by eating plenty of fruits and vegetables instead of sugary snacks that can cause cavities. And be sure to practice good oral hygiene in front of your kids; if you brush and floss after meals and snacks, your kids will follow suit.

Get creative with snacks. Show your kids that healthy snacks are fun, too! Prepare tasty combinations that look and taste great, such as apple slices with peanut butter, fruit smoothies, meat and cheese rollups, and yogurt sprinkled with granola and bananas.

Involve your kids. When making your grocery list, ask your kids to brainstorm about what kinds of food they'd like to eat. This is a good opportunity to help them understand what's good for their teeth and what's not. Then go grocery shopping together and teach your kids how to read the Nutrition Facts label so that they can check the sugar content.

Prepare nutritious meals. Snacking smart is great for your teeth, but so is eating well-balanced lunches and dinners. Make sure to add fruits and vegetables to every meal so that your kids become accustomed to them.

Remember, your kids don't have to swear off sweets forever! They can still have healthy teeth even if they eat an ice-cream sundae or chocolate bar now and then -- just make sure that the bulk of the foods they eat are nutritious. Also remember to encourage your kids to brush and floss regularly, and be sure to make regular dental visits a fun and positive experience for them.

Don't Forget! If you eat sweets, eat them for dessert instead of munching on them throughout the day. And remember to brush and floss your teeth after every snack or meal!

http://www.1800dentist.com/school-age-kids-dentistry/20-smart-snacks-for-healthy-teeth

Children's Dental Health Month Tip #27: Know how to care for your family's toothbrushes

2011-02-27T11:14:00.000-08:00

Replace!

Keep your equipment clean. Always rinse your toothbrush with water after brushing. Store your toothbrush in an upright position, if possible, and allow it to air dry until using it again. Don't routinely cover toothbrushes or store them in closed containers, which can encourage the growth of bacteria.

Know when to replace your toothbrush. Invest in a new toothbrush or a replacement head for your electric or battery-operated toothbrush every three to four months — or sooner if the bristles become frayed.

http://www.mayoclinic.com/health/dental/DE00003

Children's Dental Health Month Tip #26: Know when to call your dentist

2011-02-25T18:37:00.000-08:00

Call Your Dentist or Doctor Now (night or day) If:

You think your child has a serious injury
Permanent tooth knocked out (Reason: needs reimplantation ASAP; 2 hours is the deadline for tooth survival)
Bleeding won't stop after 10 minutes of direct pressure
Tooth is greatly pushed out of its normal position
Tooth that's pushed out of its normal position interferes with normal bite
Severe pain

Call Your Dentist Within 24 Hours If:

You think your child needs to be seen
Tooth is slightly pushed out of its normal position
Can see a chip or fracture line (crack) in the tooth

Call Your Dentist During Weekday Office Hours If:

Tooth sensitive to cold fluids
Tooth becomes a darker color
You have other questions or concerns

http://www.seattlechildrens.org/medical-conditions/symptom-index/tooth-injury/

Children's Dental Health Month Tip #25: Know how to talk to your children about their dental visits

2011-02-24T11:35:00.000-08:00

Allow and encourage your child to discuss any fears he or she might have about oral health visits, but do not mention the words'hurt' or 'pain'. Saying "it won't hurt" instills the possibility of pain in the child's thought process.

http://www.adha.org/oralhealth/children.htm

Children's Dental Health Month Tip #24: Beware of sports drinks

2011-02-24T06:05:00.000-08:00

Sports and energy drinks are becoming increasingly popular with kids, and dentists are becoming concerned about the lasting impact that this trend may have on oral health.

According to a study from the University of Iowa, sports drinks are even more corrosive to teeth than colas and energy drinks. Researchers found that the high sugar content and acids in sports drinks can damage tooth enamel and the roots of teeth.

In the study, teeth were continuously exposed to sports drinks, colas, diet colas, energy drinks and apple juice for over 25 hours. Sports drinks were found to be the most corrosive to both enamel and the roots of teeth. Cola and energy drinks were the next most corrosive, followed by diet cola and apple juice.

Sports Drinks Basics

They're more corrosive than cola!
Drinking with a straw can help
Best reserved for athletic hydration

http://www.1800dentist.com/dentistry-for-teens/sports-drinks-and-teens-teeth/

Children's Dental Health Month Tip #23: There is a wide range of "normal" when it comes to tooth loss! Don't worry.

2011-02-23T09:16:00.000-08:00

While some parents worry their baby isn't getting teeth soon enough, others worry their child isn't losing them as quickly as he should. Typically, children begin losing their baby teeth by age 6 or 7, although again, there is a wide range of what's typical. Some children lose their first tooth by age 4.

Children generally lose all their baby teeth by age 13. If your child hasn't lost all her baby teeth by this age, consult your pediatrician. (Adult molars may take until the early 20s to fully erupt.)
Most children lose their center teeth first and there should be 32 teeth when all the permanent adult teeth erupt.

http://www.ehow.com/about_5345124_baby-teeth-late.html

Children's Dental Health Month Tip #22: Remember, even kids can suffer from periodontal disease

2011-02-22T07:14:00.000-08:00

Many people think of periodontal disease as an adult problem. However, studies indicate that nearly all children and adolescents have gingivitis, the first stage of periodontal disease. Advanced forms of periodontal disease are more rare in children than adults, but can occur.

Types of periodontal diseases in children

- Chronic gingivitis is common in children. It usually causes gum tissue to swell, turn red and bleed easily. Gingivitis is both preventable and treatable with a regular routine of brushing, flossing and professional dental care. However, left untreated, it can eventually advance to more serious forms of periodontal disease.

- Aggressive periodontitis can affect young people who are otherwise healthy. Localized aggressive periodontitis is found in teenagers and young adults and mainly affects the first molars and incisors. It is characterized by the severe loss of alveolar bone, and ironically, patients generally form very little dental plaque or calculus.

- Generalized aggressive periodontitis may begin around puberty and involve the entire mouth. It is marked by inflammation of the gums and heavy accumulations of plaque and calculus. Eventually it can cause the teeth to become loose.

Periodontitis associated with systemic disease occurs in children and adolescents as it does in adults. Conditions that make children more susceptible to periodontal disease include:

Type I diabetes
Down syndrome
Kindler syndrome
Papillon-Lefevre syndrome

For example, in a survey of 263 Type I diabetics, 11 to 18 years of age, 10 percent had overt periodontitis.

http://www.perio.org/consumer/children.htm#1

Children's Dental Health Month Tip #21: Prepare your child for their dental visits

2011-02-20T19:05:00.000-08:00

There are a number of excellent children's books on visiting the dentist. We can loan you a book if you would like a fun story to help prepare your kids for their dental visit. In addition, we offer free "Happy Visits" to help your child get used to the sights and sounds of a dental office. Here's a video with more great advice:

How to Prepare Your Child for Their First Dental Visit

Children's Dental Health Month Tip #20: Teach your kids proper brushing technique

2011-02-20T07:40:00.000-08:00

How to Teach Kids to Brush their Teeth

Children's Dental Health Month Tip #19: Consider an evaluation by an orthodontist

2011-02-19T07:08:00.000-08:00

When should your child get braces?

Although individual problems determine the ideal time to start orthodontic treatment, the American Association of Orthodontists (AAO) recommends that every child see an orthodontist by age 7. Many orthodontic problems are easier to correct if treated early rather than when jaw growth has slowed. The majority of 7-year-olds have a limited number of permanent front teeth as well as all four permanent first (six-year) molars.

An orthodontist can generally determine whether or not there will be adequate room for the remaining permanent teeth at this time. This determination is often aided by a panoramic X-ray. If the orthodontist determines that there will not be adequate room for the permanent teeth, early treatment can be initiated and may consist of appliances to expand the jaws or the early removal of deciduous teeth. This approach greatly increases the chance that the remaining permanent teeth erupt ideally aligned, thereby reducing the need for future orthodontic treatment or tooth extractions.

Your child can be evaluated in our Avon office by orthodontist, Dr. Jack Hilty: http://www.hiltyortho.com/

http://www.dentistry.com/treatments/dental-braces/when-to-see-an-orthodontist

Children's Dental Health Month Tip #18: Use Only Water In Sippy Cups Or Increase Cavity Risk

2011-02-18T08:04:00.000-08:00

To help parents reduce the risk of cavities in children, the American Academy of Pediatric Dentistry offers parents the following guidelines on using sippy cups properly:

•The sippy cup is a training tool to help children transition from a bottle to a cup. It shouldn’t be used for a long period of time - it’s not a bottle and it’s not a pacifier.

•Unless being used at mealtime, the sippy cup should only be filled with water. Frequent drinking of any other liquid, even if diluted, from a bottle or no-spill training cup should be avoided.

•Sippy cups should not be used at naptime or bedtime unless they only have water in them.

We hope Ben Affleck is reading this blog :)

Children's Dental Health Month Tip #17: Relieve teething discomfort

2011-02-17T07:51:00.000-08:00

The discomfort of teeth coming into the mouth can cause your baby to become irritable. You can ease some of the discomfort by lightly rubbing the baby's gums with a clean finger or a wet, soft cloth. A cool teething ring can also help to soothe your baby's tender gums.

When the first teeth appear, begin using a children's soft-bristle toothbrush to clean them on a daily basis. Give your baby regular oral cleanings after each meal to make dental health care a habit.

http://www.crest.com/crest-kids/dental-hygiene-for-kids.aspx#babies-gums

Children's Dental Health Month Tip #16: Protect teeth with fluoride

2011-02-16T07:18:00.000-08:00

Protecting Teeth with Fluoride

Your kids can strengthen their teeth and protect them from decay with fluoride. Fluoride is a mineral that strengthens tooth enamel and even repairs certain microscopic cavities. There are two ways to receive fluoride protection:

Drink fluoridated water or take prescription tablets or liquid. Children who drink fluoridated water from birth typically have fewer cavities than those who don't.
Use fluoride toothpaste and mouth rinse at home and receive the fluoride treatment provided by the dentist at the scheduled time.

http://www.kidsource.com/kidsource/content2/news2/pru.teeth.html

Children's Dental Health Month Tip #15: How to treat a knocked-out tooth

2011-02-15T06:46:00.000-08:00

5 Ways to Treat a Knocked-Out Tooth

1. Time is of the Essence

When a baby gets a tooth knocked out, it's best to leave it for the tooth fairy, since trying to put it back could damage the permanent tooth coming in behind it. However, knocking out a permanent tooth is a different matter. If properly seated back into the socket, even with blood vessel and nerve damage to the tooth, the tiny ligaments in the jaw can reattach to the root. If a dentist can get the tooth treated and re-implanted within 30 minutes of the injury, there is a good chance that he can save the tooth. Odds of saving the tooth drop considerably if it's not successfully seated back into the socket within 24 hours of the injury.

2. Don't Forget the Tooth

In your hurry to get to the dentist, don't forget to find the tooth. Handle it gently by the crown, and avoid touching the root. If it's extremely dirty you can gently rinse it in milk if you have some available. If you don't have any milk, don't try to clean it. Avoid wiping it, scrubbing it or disinfecting it, no matter how dirty it seems. The cells located at the root end are delicate, and you'll need them to be intact and alive for a successful re-implantation.

3. Keep it Moist

You must keep the tooth moist to prevent the root cells from drying out. You have several options for keeping the tooth moist. Put the tooth back into the socket, exactly as it was, having the injured person hold it in place with his tongue, or place the tooth in the person's mouth between the cheek and gum. This may be a problem for a younger child because of the choking hazard, in which case you can have the child spit in a cup and then place the tooth in the cup. You can also place the tooth in a cup of milk or even water if you have nothing else. The goal is to handle the tooth as little as possible and keep it moist until you can get to the dentist's office or emergency room.

4. Time Will Tell

After preparing the tooth for implantation, your dentist will stabilize it in the socket by splinting or bonding it to the adjacent teeth. It usually takes 7 to 10 days for the tooth to heal. Your dentist will continue to monitor the tooth, and if it darkens or shows an indication that it didn't reattach properly, she may decide to perform a root canal in order to save it.

5. Be Prepared

If you or your children are involved in sports or other outdoor activities, you may want to consider carrying a tooth-saving kit. You may be able to purchase one from your dentist. It contains a protective case and a special solution that nourishes and protects the tooth for up to 24 hours.

Read more: http://www.livestrong.com/article/11735-treat-knockedout-tooth/#ixzz1E2SALTS6

Children's Dental Health Month #14: Don't use fluoridated toothpaste if they can't spit it out

2011-02-14T08:56:00.000-08:00

A: "My 13-month-old baby does not like the taste of baby toothpaste. I have been brushing her teeth with a wet toothbrush without toothpaste so she will accept the toothbrush. Even then, it is sometimes a struggle. On the last visit, my pediatrician asked if we were using the baby toothpaste and said that we should be using it. I know that it doesn't have any fluoride - so is there any other benefit to it?"

Q: Instead of struggling with the baby toothpaste, I would get a cute toothbrush with one of her favorite cartoon characters on it. Let her “play” with this toothbrush (no toothpaste) while she watches you brushing your teeth. Sing a song while you brush, and maybe she’ll follow along. Until she is ready for fluoride (usually age 2 to 3), using a dry brush is fine. This will help foster a fun relationship with the toothbrush, which will be very important when she is older and has a mouth full of teeth. Most of the local pediatric dentists that I talk to have recommended using toothpaste with fluoride as soon as your child is able to spit it out – and then only use a small “pea-sized” amount.

Dr. Jim

http://www.askdrsears.com/faq/az45.asp

Children's Dental Health Month #13: Let your kids pick out the supplies

2011-02-13T08:40:00.000-08:00

Let your kids pick out the supplies. There are lots of fun character toothbrushes and toothpastes on the market. Escort your kids to the store, and have them pick out their favorite. They'll be much more excited over brushing their teeth if they're excited about their toothbrush and toothpaste.
http://www.ehow.com/how_2127308_kids-brush-their-teeth.html#ixzz1DrE2caOP

Children's Dental Health Month Tip #12: Monitor thumb, finger and pacifier habits

2011-02-12T09:02:00.000-08:00

Q: Why do children suck on fingers, pacifiers or other objects?

A: This type of sucking is completely normal for babies and young children. It provides security. For young babies, it is a way to make contact with and learn about the world. In fact, babies begin to suck on their fingers or thumbs even before they are born.

Q: Are these habits bad for the teeth and jaws?

A: Most children stop sucking on thumbs, pacifiers or other objects on their own between 2 and 4 years of age. However, some children continue these habits over long periods of time. In these children, the upper front teeth may tip toward the lip or not come in properly. Frequent or intense habits over a prolonged period of time can affect the way the child’s teeth bite together, as well as the growth of the jaws and bones that support the teeth.

Q: When should I worry about a sucking habit?

A: Your pediatric dentist will carefully watch the way your child’s teeth erupt and jaws develop, keeping the sucking habit in mind at all times. Because persistent habits may cause long term problems, intervention may be recommended for children beyond 3 years of age.

Q: What can I do to stop my child's habit?

A: Most children stop sucking habits on their own, but some children need the help of their parents and their pediatric dentist. When your child is old enough to understand the possible results of a sucking habit, your pediatric dentist can encourage your child to stop, as well as talk about what happens to the teeth and jaws if your child does not stop. This advice, coupled with support from parents, helps most children quit. If this approach does not work, your pediatric dentist may recommend ways to change the behavior, including a mouth appliance that interferes with sucking habits.

Q: Are pacifiers a safer habit for the teeth than thumbs or fingers?

A: Thumb, finger and pacifier sucking affect the teeth and jaws in essentially the same way. However, a pacifier habit often is easier to break.

http://www.aapd.org/publications/brochures/tfphabits.asp

Children's Dental Health Month Tip #11: Be mindful of dental infections

2011-02-11T10:21:00.000-08:00

Symptoms of Oral Infections in Children

If your child has one or more of these symptoms then there may be some form of infection present that will need to be treated by a dentist:

•Toothache -- number one sign that something is amiss
•Red swollen gums
•Throbbing/gnawing pain -- especially when chewing
•Swelling in the jaw or face
•Area is warm to the touch
•Foul taste in mouth
•Continual bad breath, even after brushing

Children's Dental Health Month Tip #10: Help them floss

2011-02-10T09:07:00.000-08:00

Start flossing your child's teeth once a day as soon as two teeth emerge that touch. Most children lack the coordination to brush or floss their teeth on their own until about the age of 6 or 7. Up until this time, remember that the best way to teach a child how to brush their teeth is to lead by example. Allowing your child to watch you brush your teeth teaches the importance of good oral hygiene

http://www.webmd.com/oral-health/brushing-flossing-child-teeth

Children's Dental Health Month Tip #9: Choose an age specific toothbrush

2011-02-09T15:51:00.000-08:00

Choose one specifically designed for children's smaller hands and mouths. Look for large handles that can help children control the toothbrush. Sonicare for Kids are excellent toothbrushes that make brushing fun for kids.

Children's Dental Health Month Tip #8: Be a role model

2011-02-08T11:15:00.000-08:00

Probably the most important step is to practice what you preach. Most children learn by watching their parents. When you try to teach a child good behavior, incorporate these same principals into your own everyday actions. Words that conflict with your actions can be confusing to developing minds. So, show your child what a great oral hygiene regimen looks like.

Children's Dental Health Month Tip #7: Avoid baby bottle tooth decay

2011-02-07T19:31:00.000-08:00

Never put a baby to bed with a bottle of any liquid other than water. Milk and juices have acids and sugar in them, and they can quickly rot a baby’s teeth if they are in contact with these liquids all night long. Water is safe.

Children's Dental Health Month Tip #6: Sing a song

2011-02-06T15:55:00.000-08:00

Sing your child's favorite song, such as "Twinkle Twinkle Little Star," for two minutes to encourage brushing for the dentist-recommended time. For older children, play a song from their favorite pop singer for two minutes.

Dr. Maloley discusses the VVP Business Success Awards

2011-02-04T12:50:00.001-08:00

Children's Dental Health Month Tip #5: Limit Sweetened Drinks

2011-02-04T12:18:00.000-08:00

Frequent consumption of beverages that contain sugar causes tooth decay. Soft drinks and other flavored drinks are common culprits, but milk and juice are also guilty. Constant beverage consumption, such as bringing a sippy-cup to bed or taking occasional sips of a drink throughout the day, results in the teeth being coated with sugar for long periods. This increases the bacteria growth and acid production that produce tooth decay. Your child can have these beverages at meals or snack time, but substitute water for the periods in between.

http://www.livestrong.com/article/206323-dental-tips-for-kids/#ixzz1D1SjiwHC

Children's Dental Health Month Tip #4: Get your child started early with visits to the dentist.

2011-02-03T20:06:00.000-08:00

Your Child's Age 1 Dental Visit

A common question new parents have is "When should my child first see a dentist?"

The short answer is "First visit by first birthday," according to the American Academy of Pediatric Dentistry. America's pediatricians agree. The American Academy of Pediatrics suggests that children who are at risk of early childhood cavities should visit a pediatric dentist by age 1. Although the idea of such early dental visits is still surprising to many new parents, the infant visit is endorsed by leading national public health groups.

More than 1 in 4 children in the United States have cavities by the time they are 4 years old, sometimes as early as age 2. To prevent early childhood cavities, parents first have to find out their child's risk of developing cavities, then learn how to manage diet, hygiene and fluoride to prevent problems before they start.

But cavities aren't all that parents need to learn about their child's dental health. The age 1 dental visit lets parents discuss:

How to care for an infant’s or toddler's mouth
Appropriate use of fluoride for your child
Oral habits, including finger and thumb sucking
Ways to prevent oral and facial accidents and trauma
Teething and developmental milestones
The relationship between diet and oral health

After this first visit, the dentist will suggest a schedule of follow-up visits. In the past, dentists typically recommended follow-up visits every six months. Now, dentists are increasingly tailoring children's visits to their individual needs and risks. As your child grows, the dental team can share information that will help you prevent common oral problems.

http://www.colgate.com/app/Colgate/US/OC/Information/OralHealthAtAnyAge/InfantsAndChildren/ToddlersChildren/YourChildsFirstDentalVisit.cvsp

Children's Dental Health Month Tip #3: Seal out decay.

2011-02-02T09:04:00.000-08:00

Q: What are sealants?

Sealants protect the grooved and pitted surfaces of the teeth, especially the chewing surfaces of back teeth where most cavities in children are found. Made of clear or shaded plastic, sealants are applied to the teeth to help keep them cavity-free.
Q: How do sealants work?

Even if your child brushes and flosses carefully, it is difficult—sometimes impossible—to clean the tiny grooves and pits on certain teeth. Food and bacteria build up in these crevices, placing your child in danger of tooth decay. Sealants “seal out” food and plaque, thus reducing the risk of decay.

Q: How long do sealants last?

Research shows that sealants can last for many years if properly cared for. Therefore, your child will be protected throughout the most cavity-prone years. If your child has good oral hygiene and avoids biting hard objects, sealants will last longer. Your pediatric dentist will check the sealants during routine dental visits and recommend re-application or repair when necessary.

Q: What is the treatment like?

The application of a sealant is quick and comfortable. It takes only one visit. The tooth is first cleaned. It is then conditioned and dried. The sealant is then flowed onto the grooves of the tooth and allowed to harden or hardened with a special light. Your child will be able to eat right after the appointment.
Q: How much does it cost?

The treatment is very affordable, especially in view of the valuable decay protection it offers your child. Most dental insurance companies cover sealants. Some companies, however, have age and specific tooth limitations. Check with your benefits provider about your child’s coverage and talk to your pediatric dentist about the exact cost of sealants for your child.

Q: Which teeth should be sealed?

The natural flow of saliva usually keeps the smooth surfaces of teeth clean but does not wash out the grooves and fissures. So the teeth most at risk of decay—and therefore, most in need of sealants— are the six-year and twelve-year molars. Many times the permanent premolars and primary molars will also benefit from sealant coverage. Any tooth, however, with grooves or pits may benefit from the protection of sealants. Talk to your pediatric dentist, as each child’s situation is unique.

Q: If my child has sealants, are brushing and flossing still important?

Absolutely! Sealants are only one step in the plan to keep your child cavity-free for a lifetime. Brushing, flossing, balanced nutrition, limited snacking, and regular dental visits are still essential to a bright, healthy smile.

http://www.aapd.org/publications/brochures/sealants.asp

Children's Dental Health Month Tip #2: Remember, a child's dental care begins before birth

2011-02-01T14:46:00.000-08:00

Pregnant women who have periodontal disease may be seven times more likely to have a baby that is born too early and too small.

For a long time we've known that risk factors such as smoking, alcohol use, and drug use contribute to mothers having babies that are born prematurely at a low birth weight.

Now evidence is mounting that suggests a new risk factor – periodontal disease. Pregnant women who have periodontal disease may be seven times more likely to have a baby that is born too early and too small.

More research is needed to confirm how periodontal disease may affect pregnancy outcomes. It appears that periodontal disease triggers increased levels of biological fluids that induce labor. Furthermore, data suggests that women whose periodontal condition worsens during pregnancy have an even higher risk of having a premature baby.

All infections are cause for concern among pregnant women because they pose a risk to the health of the baby. The Academy recommends that women considering pregnancy have a periodontal evaluation

Also, A child's teeth form between the third and sixth month of pregnancy. An expectant mother must practice good health habits to ensure proper development of her unborn child's teeth.

http://www.perio.org/consumer/mbc.baby.htm

Children's Dental Health Month Tip #1: Have your kids wear mouthguards to protect against dental injuries and concussions

2011-02-01T08:43:00.000-08:00

Athletic Mouthguards Protect Children Who Play Sports

Wouldn't it be great if mouthguards were all the rage this year? They'd be seen on all the runways, from skateboarding parks to organized team sports.

The ADA has assembled quite a list of sports for which mouthguards are recommended: acrobatics, bandy, baseball, basketball, bicycling, boxing, equestrian events, field events, field hockey, football, gymnastics, handball, ice hockey, in-line skating, lacrosse, martial arts, racquetball, rugby, shot putting, skateboarding, skiing, skydiving, soccer, softball, squash, surfing, volleyball, water polo, weight lifting and wrestling. In addition, boxing, football, ice hockey, men's lacrosse and women's field hockey actually require mouth protection according to their governing bodies.

There are two major goals in wearing a mouthguard for active play. One is to protect teeth against the impact of an object or body part. The second is to protect against concussions. A crushing blow from an elbow or implement transferred through the mandible and into the skull can cause severe damage, not just broken teeth but a concussion that can have long-lasting consequences.

Responsibility

Children, for the most part, follow the rules set out by sports organizations. They wear the gear set out by the regulations committee. If mouthguards are required and donned by all the other participants, they'll be worn. It's better if the sports committees make the rules than some outside "ruler" like insurance companies.

High school football, for instance, has strict penalties for players who do not wear their protective gear, including properly fitted mouth guards. Penalties such as loss of time-outs or worse are available for officials to use, yet they are hesitant to use those penalties. Officials that do not enforce these rules are sending the wrong message.

The decision to wear a mouthguard is made for children by their parents and the coaches, and enforced by officials in organized play. But what about unorganized play? Taking a second look at the list provided by the ADA we find that synchronized swimming is the only sport not on the list. Interestingly, age is not addressed.

Store-bought mouthguards are easy to chew through and they grow longer with chewing, causing an uncomfortable choking sensation. This acute sensation renders the wearer totally distracted by the gag reflex and ineffective on the playing field. In order to be worn, a mouth guard must be comfortable.

Properly fitted mouthguards are recommended for all activities that require gear. They come in fun colors, with team logos or animal designs. Parents that are active should be encouraged to wear mouth protection during their sporting activities. Parents are role models for their children and their children's friends. Wearing protective gear, from rain coats to mouthguards, is a marvelous, no-time commitment way to show kids that safety is all the rage.

http://www.dentistry.com/treatments/mouthguards/athletic-mouthguards-protect-children-who-play-sports

Early Oral Health Care Is Important To A Child's Development

2011-01-29T21:10:00.000-08:00

Good oral health is a key component of good overall health in children, which is why an early visit to the dentist is very important, says Temple University pediatric dentist Mark Helpin.

"A child should be first seen by a dentist by 12 months of age or within six months of the time that the first tooth emerges into the mouth," said Helpin, acting chair of pediatric dentistry in Temple's Maurice H. Kornberg School of Dentistry.

Helpin says that at such at early age, the dentist's focus will be more on prevention than treatment, including oral hygiene instructions such as how to clean the whole mouth, diet, fluoride, non-nutritional habits such as thumb sucking and injury prevention.

"We're trying to follow the medical model of care for children by preventing disease from occurring before it begins," he said. "What we want is to establish a 'dental home' for the child, as well as their parents, where they can go to get comprehensive and continuous oral health care."

Helpin says during the initial visit the dentist should thoroughly exam the child's teeth and gums, the roof and floor of the mouth and the shape of the developing jaws. He should also discuss proper diet and nutrition and show the parent/guardian how to brush at home. The dentist may also clean the child's teeth - although for younger children, there aren't many to clean.

Helpin says that although some might think that preventive care is less important for primary or baby teeth which eventually fall out, keeping a young child's teeth and mouth clean is imperative in order to control cavity-causing bacteria.

"Cavities are an infectious disease and are the most common, chronic disease during childhood," he said. "It is five times more prevalent in children than asthma. And it is entirely preventable if we begin a program of oral health care early on."

Left untreated, Helpin says cavities can cause an infection that can make a child ill. Left untreated, cavities can also impact the development of the permanent teeth, which are important for aesthetics, chewing and biting, and speech development.

"The permanent tooth is sitting under the primary tooth and if it is exposed to this infection, it can become malformed," he said. "In addition, the baby teeth guide the permanent teeth to where they should go in the mouth."

If a primary tooth needs to be extracted due to infection, the permanent tooth may need assistance from a dentist in finding its proper location in the mouth, says Helpin.

"It's best to keep babies, infants, toddlers and children healthy, and that includes good oral health that starts with an early visit to the dentist," he said.

Source:
Temple University
--------------------------------------------------------------------------------
Article URL: http://www.medicalnewstoday.com/articles/215041.php

A Thankful Thanksgiving

2010-11-24T17:14:00.000-08:00

by Jim Rohn

You may be wondering why I would call this article a Thankful Thanksgiving. Aren't all Thanksgivings Thankful? Unfortunately, no. As a person who has experienced over 70 Thanksgivings, I recognize that being thankful is something that we have to work at, even on Thanksgiving.

If your home is like most, your Thanksgiving Day will be very busy, with either traveling to where you want to go or preparing your home to have others over for the day. Either way, that can be very hectic and emotionally trying, which doesn't lend itself to preparing your heart to be reflective and thankful. In fact, Thanksgiving weekend is the most traveled weekend in America. Airports are full and not always providing much room for contemplation of your good fortune.

This means all the more that if we want to be the kind of people who are characterized by thankfulness, then we must make sure that we focus on it, and not just on Thanksgiving Day, but at all times during the year.

Here are a few key words as well as some thoughts that are simple and practical to apply; something you can use right away in your quest for becoming more thankful:

Time. Set aside time regularly to be quiet, to reflect. We live in the fastest paced time ever. From the moment we awake to the moment we collapse into bed, we have the opportunity to go at full speed and never slow down. If we schedule time every day in which we can be quiet and reflect, we will free our hearts and minds up from the tyranny of the urgent and rushed.

Thought. Give thought to the many blessings that you have. Living in a consumer culture, most of us are fully aware of what we do not have and how we absolutely must have "it". But how often do we reflect upon that which we already have? Take some time each day and think of one or two things that you have that you may typically take for granted and then take a moment and give thanks for those. In fact, I make it a part of my reflection time to review a list of things that I'm thankful for.

Generosity. Be generous toward those with less and not envious of those with more. We tend to look at others who may be wealthier than ourselves and think, "I sure wish I had what he does." That kind of thinking breeds envy and jealousy rather than contentment. What can we do to break that cycle? I would suggest being generous to those who are less fortunate than yourself. Go to work at a food bank. And not just during the holidays - everybody works there then - but on a regular basis during the year. That will remind you of how good you really have it.

Ask. Ask a friend what they are thankful for. The next time you are at lunch with a friend, ask him or her what they are most thankful for. You will be amazed at the answers you receive and you will create a meaningful bond with your friends as you focus on this powerful question.

Acknowledge. Lastly, tell those you love how thankful you are for having them in your life. So many times we neglect to take the time to craft the words to express to those closest to us what their presence in our lives means to us. Take the opportunity of Thanksgiving Day to write them a note or sometime during the day put your hand on their shoulder, look them in the eyes and tell them. Let them know what they mean to you, and in return you'll begin to create the possibility of deeper, richer, more fulfilling relationships with those you love.

Of course we should do what we can to make the most of the day we call Thanksgiving, but wouldn't it be a shame if the only time we reflected on our blessings was that one Thursday in November? And the answer is, of course! So let's do our best to be aware of the many great gifts that we have each and every day of the year. As we do so we will see our hearts soar and our minds will experience more and more at peace as we regularly remember and remain aware of our good fortune.

Happy Thanksgiving!

Vail Valley Partnership announces Success Award finalists

2010-11-19T18:18:00.000-08:00

Daily Staff Report
Newsroom@vaildaily.com
Vail, CO, Colorado

The Vail Valley Partnership this week announced the finalists for the Eighth Annual Success Awards, which help recognize outstanding Vail Valley businesses as nominated by their peers in the business community.

“The nominating committee had their work cut out for them, with over 40 nominees throughout the six award categories,” Vail Valley Partnership Executive Director Chris Romer said. “All nominees should be thrilled to have been recognized by their peers and on behalf of the nominating committee and the Partnership, we extend our congratulations to all the finalists.”

The finalists are:

Non-profit of the Year:
• The Youth Foundation.
• Vail Valley Charitable Fund.
• Walking Mountains (Gore Range) Natural Science School.

Business of the Year:
• Kelly Liken Restaurant,
• Resort Technology Partners.
• Westin Riverfront Resort & Spa.

Small Business of the Year:
• Crazy Mountain Brewery.
• Human Resources Plus.
• Vail Valley Dental Care.

Entrepreneur of the Year:
• Kelly Liken, Kelly Liken Restaurant.
• Kevin Selvy, Crazy Mountain Brewery.
• Lauren Merrill, Alpine Arts Center.

Green Business of the Year:
• Eagle Valley Alliance for Sustainability.
• Organic Housekeepers.
• Westin Riverfront Resort & Spa.

Corporate Citizenship Award:
• Evans Chaffee Construction.
• United Way.
• Vail Valley Medical Center.

The non-profit of the year will be announced in early December. )ther award categories are announced at the Annual Gala and Vail Valley Success Awards. The Vail Marriott Mountain Resort & Spa will host the 8th Annual Gala and Vail Valley Success Awards Feb. 4.

http://www.vaildaily.com/article/20101118/BIZ/101119822&parentprofile=search

Got Benefits?

2010-11-16T16:45:00.000-08:00

Employers and other plan's sponsors offer dental benefits for a variety of reasons, including promotion of oral health, attraction, and retention of employees.

Regardless of why the plan is offered, its intent is the same: to help individuals by paying for a portion of the cost of their dental care.

Tips on Getting the Most from Your Dental Benefits
1. Read your dental benefits booklet.
2. Know your options. Be familiar with limitations and exclusions set by the employer's policy. Remember, you and your dentist need to decide the treatment that is best for you no matter what insurance covers.
3. Communicate with your dentist, employer and insurance company. Your benefits office needs to know how your plan is working.
4. Practice good oral hygiene. Good dental health is your responsibility.
5. Use your benefits! Some plans even have improved coverage if you maintain regular visits for observation and care.

Did you know that you could actually save hundreds of dollars by using your dental benefits before the end of the year?

While some dental insurance plans run on a fiscal year, most run on a calendar year. If your dental insurance plan is on a calendar year.
The yearly maximum is the most money that the dental insurance plan will pay for your dental work within one full year. This amount varies by insurance company, but the average is around $1,000 per year, per person. The yearly maximum usually renews every year (on January 1 if your plan is on a calendar year). If you have unused benefits, these will not rollover.

Valley Valley Dental Care is a Preferred Provider for:

Vail Resorts

Vail Valley Medical Center

Guardian Dental Plans

Chilean mine disaster prompts experts to promote the importance of good oral hygiene

2010-11-12T08:02:00.000-08:00

For the first 17 days of their enslavement, the 33 Chilean miners were unable to conduct basic dental care, which has resulted in some developing gum disease.This has prompted dental experts to promote the importance of good oral hygiene.

According to some oral experts, many factors contributed to the miners' poor dental health, which included nutrition, stress and cigarettes. Therefore, one of the first priorities that the men faced was to receive a full oral exam that removed plaque in their mouths, in hopes that it would restore the health of their gums and further prevent the progress of gum disease.

The experts also encouraged many people to take their own oral health precautions and look for the symptoms of gum disease. Sore, bleeding or swollen gums are all warning signs of this problem. Receding gums, also a sign of gum disease, may even cause teeth to become loose or fall out.

Approximately 12 percent of adults in the U.S. may suffer from gum disease, according to the Centers for Disease Control and Prevention. Fortunately, there are low-cost, affordable ways in which individuals can seek dental care to improve their oral hygiene.

Chilean mine disaster prompts experts to promote the importance of good oral hygiene

Happy Birthday X-rays

2010-11-08T07:20:00.000-08:00

Google celebrates the 115th anniversary of x-rays

We've come a long way in 115 years. Digital x-rays make things easier, faster, safer, and more comfortable for the patient. From WebMD:

There's a newer dental X-ray technique that your dentist already may be using or may soon be using. It's called digital imaging. Instead of developing X-ray film in a dark room, the X-rays are sent directly to a computer and can be viewed on screen, stored, or printed out. There are several nice benefits of using this new technology including:
The technique uses less radiation than the typical X-ray and there is no wait time for the X-rays to develop -- the images are available on screen a few seconds after being taken.
The image taken, of a tooth for example, can be enhanced and enlarged many times it's actual size on the computer screen, making it easier for your dentist to show you where and what the problem is.
If necessary, images can be electronically sent to another dentist or specialist -- for instance, for a second opinion on a dental problem -- to determine if a specialist is needed, or to a new dentist (if you move).

Dentist Saved Hilary Duff’s Wedding Day

2010-10-28T18:09:00.000-07:00

Singer Hilary Duff broke some tooth-related news on a recent episode of The Ellen Degeneres Show. The 23-year-old pop star described how she bit into a bagel on the morning of her wedding day and lost a tooth.

The day was saved by her wedding planner’s sister’s husband, a dentist.

Now that is a cosmetic dentistry disaster artfully averted!

It's also somewhat funny that the sweetheart pop star would be the one to lose a tooth (well, presumably Duff meant she lost a dental crown) on that special day, when the groom is a hockey player, of all things.

Access Hollywood Report

Notes from a trained observer…

2010-08-24T13:01:00.000-07:00

By Jack Stephens

My job is to visit dental offices where procedures are underway. I observe. That’s a big part of my job. I’m a trained observer. Then, I gather what I hear and see and put into a report virtually anyone can read and understand. I’m hired many times because the doctor wants to make changes and improvements.

You’d be amazed at what I see. Or, then again, maybe you wouldn’t be.

Let me give you an idea: Shag carpet from 1975. Stained floors and walls. Unkept restrooms. Red décor. Old furnishings that should have been retired years before. I could go on and on.

You have to wonder, “Is the doctor really up-to-par on recent innovations and advancements in dentistry if they’re hesitant to keep things up?”

It’s a valid question.

On occasion, I also manage to accidentally overhear patients instructing the dentist or the hygienist when they think they should be seen. Usually the conversation goes like this, “I don’t want to have an exam two-times a year. My physician said once time is enough.”

Your physician? Huh? Since when did they spend 4 years and hundreds and hundreds of hours of ongoing continuing education specializing in oral health? Pretty sure, never.

That’s like a dentist giving you advice on cardiology and heart disease.

(I’m not even a dentist – just someone that has seen first-hand what can happen to someone that “skips” appointments or sets their own re-care schedule!)

Did you know oral cancer (cancer of the mouth) is normally only detected by dentists and hygienists?

That means since more than 50% of Americans don’t see the dentist, 50% of our country will never know they have or at high-risk of developing a severely painful and tough-to-treat disease.

And, pulling all your teeth probably isn’t the best solution. Sadly, sometimes, it’s the only one. Being “edentulous” or without teeth, poses its own unique set of undesirable health problems.

Here’s another one I’ve overhead more than once: “Periodontal disease? My teeth are fine. The bleeding stops by mid-morning. I don’t have any disease. That’s hogwash.”

According to the website, www.answers.com, 80% of Americans have gum disease (Periodontal Disease). If you know 10 people, chances are, 8 will have gum disease. EIGHT!

Bottom line: If you choose to skip your bi-annual exams, you put yourself at risk. If you choose to ignore regular cleanings or, for someone already “perio involved” (they have the disease) ignore your SRP visit (that means, perio scaling and root planing), you’re putting yourself further at-risk for bigger, body-wide or systemic problems.

For the price of a dinner out at Olive Garden, you can find out what kind of health your mouth is in. It’s likely the best investment you’ll ever make. Don’t ignore your oral health. It can be a silent killer.

Why the “silent killer?” According to the ADA: “It is possible to have periodontal disease and have no warning signs. That is one reason why regular dental checkups and periodontal examinations are very important.”

Call today. Don’t wait. You health has be to a top priority.

Dental Tips for Looking Younger

2010-08-19T18:10:00.000-07:00

Tried-and-true brushing and flossing can help you hold on to your good looks longer.

By Katrina Woznicki

Your mouth is more than just a pretty smile. It's also a gateway to your overall health. Keeping that gateway clean may keep you healthier longer -- and looking younger.

“Just as white, straight teeth convey youth, a smile with crooked, discolored, worn, or missing teeth is associated with an aged look,” says Edmond Hewlett, DDS, professor of restorative dentistry at UCLA's School of Dentistry. “The adage ‘long in the tooth,’ used to describe older persons, reflects the fact that gum disease causes gums to recede and teeth to appear longer as a result."

Keeping a youthful mouth comes down to two simple, proven, and practical steps:

Brush and floss daily
See your dentist every six months

“Taking the time to brush and floss is what’s needed," says Anthony M. Iacopino, DMD, PhD, dean of the dentistry faculty at Canada's University of Manitoba, professor of restorative dentistry, and an American Dental Association spokesman. "Brushing, flossing, and going to the dentist is so easy to do, it’s not expensive, and everyone should be doing it.”

What's Stopping You?

“Folks don’t take [oral health] seriously,” says Samuel Low, DDS, MS, president of the American Academy of Periodontology and professor emeritus of periodontology at the University of Florida.

“They take their looks seriously and the smile is a priority, but people don’t think about their gums. Brushing takes time, and flossing is one of the most difficult habits. Only 25% of people floss and I don’t think people see the benefits," says Low, who estimates that it takes two to three minutes per day to floss properly, but "these days, people are crunched for time.” Low is a stockholder in Florida Probe Corporation, a dental technology company.

Looks aside, there's another reason to make time for dental care. If you don't, it could affect your health.

Inflammation, Periodontal Disease

Inflammation can happen when bacteria and debris, such as bits of food, enter the blood vessels around the teeth. Inflammation is your body's response to such invaders. And if it happens over and over again, you could wind up with long-term (chronic) inflammation.

"The mouth is one of the major contributors to high levels of inflammation in the body," says Iacopino, who has consulted for Colgate and Johnson & Johnson.

Chronic inflammation is linked to chronic diseases, including heart disease, diabetes, arthritis, and Alzheimer's disease. It's not clear if the inflammation causes those diseases or is a marker of some other cause. But either way, it's not a good sign.

Then there's periodontal disease, which affects 80% of Americans. It's caused by extensive bacterial buildup along the gums and teeth. Periodontal disease is the top cause of tooth loss.

Bacterial buildup, inflammation, tooth decay, and periodontal disease happen quietly and slowly. That's why so many people don't know it's happening.

When done consistently and correctly, brushing and flossing reduce bacteria or plaque buildup. That helps prevent inflammation and gum disease.

Stained Teeth

Smoking and drinking, particularly red wine and coffee, can stain your teeth and affect how old you look.

Tooth whitening -- over-the-counter and in dentists' offices -- has become increasingly popular in the U.S. and is often marketed as a way to look and feel younger.

Experts say although artificial whitening can temporarily improve a smile, you still need consistent brushing, flossing, and routine dental care to have a lasting impact on how well you age.

Of course, you need to do more than brush, floss, and see your dentist to stay young. Your entire lifestyle matters. "If you want to slow down your aging clock, getting enough sleep, a healthy diet, exercise, and keeping down your levels of inflammation are all key,” Iacopino says.

Hewett agrees. “The fact remains that there are no shortcuts to getting and staying healthy, and oral health is no exception," he says.

http://www.webmd.com/oral-health/features/dental-tips-for-looking-younger?src=RSS_PUBLIC

Preschool children with tooth decay more likely to be obese

2010-06-24T11:43:00.000-07:00

Preschool children with tooth decay may be more likely to be overweight or obese than the general population and, regardless of weight, are more likely to consume too many calories, a new study indicates. The results will be presented Saturday at The Endocrine Society's 92nd Annual Meeting in San Diego.

"Poor eating habits may play a role in both tooth decay and obesity in preschoolers," the study's lead author, Kathleen Bethin, MD, PhD, said.

"Dental decay is the most common chronic disease of childhood, and obesity in youth is a growing problem. To prevent these problems, the dentist's office may be an important place to educate families about nutrition," said Bethin, a pediatrician at Women and Children's Hospital of Buffalo and an associate professor of pediatrics at the University of Buffalo in New York

More: http://www.news-medical.net/news/20100623/Preschool-children-with-tooth-decay-more-likely-to-be-obese-Study.aspx

Canker sores: Causes, Treatment, and Prevention

2010-06-14T12:18:00.000-07:00

Canker sores are a common nuisance that will affect most people at some point in their lives. Also known as aphthous ulcers or "mouth ulcers," canker sores appear as oral lesions on your tongue, palate or the inside of your cheeks. As they only affect the interior of your mouth, your friends won't be able to see them -- but you'll know they're there. Shallow and circular in appearance, these small, painful sores appear white or gray at the center with a surrounding red border, and they are extremely sensitive to the touch.

Women are more likely than men to experience canker sores, but the first symptoms don't usually occur until after the age of 10.

For most of us, mouth ulcers only occur occasionally, experiencing simple canker sores several times a year. These lesions are usually less than 1 cm in diameter, and will usually heal within 2 weeks. But others may find themselves a victim of complex canker sores, which are often larger in appearance, occur more frequently and take longer to heal.

A Sore Subject
No one quite knows how or why we get canker sores, although scientists have distinguished several factors that can trigger an outbreak. Stress, acidic foods and certain drugs are thought to cause a canker sore to flare up. Mouth irritations, such as biting the inside of your cheek or wearing dental braces, may cause you to experience more frequent outbursts as well. In some cases, a vitamin deficiency, problems with the immune system or gastrointestinal tract, or even hormonal changes can launch a canker sore into action!

Canker sores are more than a minor abrasion. They often cause mouth pain, ranging from mild discomfort to sharp, stinging sensations. You may know you're getting a canker sore if you notice a tingling or burning feeling in the area of your mouth that's affected. Once canker sores appear, they are vulnerable to outside elements. Sufferers of cankers sores have difficulty eating, drinking and even talking during an outbreak!

The good news is that unlike cold sores, canker sores are not caused by a virus and therefore are not contagious. While cold sores appear as blisters on the lips and surrounding areas of the face, canker sores only appear inside the mouth and aren't noticeable.

Canker Sores: Treatment and Prevention

There's no real cure for canker sores, and they often heal on their own. But if you're experiencing discomfort during an outbreak, there are several over-the-counter and prescription remedies you can use to ease the discomfort and speed up healing. Certain mouthwashes and ointments may assist in decreasing the pain, but they only provide limited relief. Your best bet for battling canker sores is to avoid the possible causes, including limiting acidic foods and practicing excellent oral hygiene, which helps prevent irritation.

If you experience extreme pain, large mouth ulcers or several canker sores at once, you may want to get your condition checked out. Oral lesions that continuously reoccur or last more that three weeks should also warrant a professional opinion. A dentist can prescribe medications to control the pain and help you determine the possible causes. In extreme cases, a dentist may also test the area to rule out other diseases, such as oral cancer.

http://www.1800dentist.com/Default.aspx?DN=0d6eaf2a-c330-451e-b50f-7352a0d8d04e

How to Have a Pain and Anxiety Free Dental Experience

2010-06-03T21:20:00.000-07:00

Most dental patients experience dental anxiety and can usually trace their fear of dentists to painful and unpleasant past experiences. There are others who seem to sense helplessness and a loss of control while they are sitting in a dentist’s chair.

Yet others are simply intimidated by the sounds, sights, and smells of a dentist office. Regardless of the reason, your dental misgivings should not prevent you from making the necessary dental appointments.

A good dentist will do everything in his power to make your dental experience a comfortable one and will usually understand the importance of communicating with his patients. Communication is the key to effectively easing dental tension. There are other methods including mild sedatives and relaxation techniques.

The best and easiest way to overcome your fear of dentists is to simply find a dentist you trust who has a comfortable, friendly office that puts you at ease. You should share your concerns with your dentist and tell him how you feel and what it is about going to the dentist that intimidates you.

Your dentist is trained in the art of handling fearful dentistry patients and can work with you to modify your treatments and administer the most comfortable and pain free dental care that is possible. Your dentist will be sensitive to your needs and try to make each appointment an anxiety free dental experience.

It’s also of paramount importance for you to communicate your medically history accurately to your dentist. Your medical history should include your health conditions, allergies, and medications which will enable the dentist to only administer the most appropriate and safest treatment possible for your dental requirements.

Your family dentist can help you to achieve the most pain free and anxiety free dental experience that is possible by the use of gentle treatments and techniques. If you have a fear of dentists, ask your dentist to explain the dental procedure to you prior to it being performed. You should both agree on a signal that you can use, such as raising your hand, to indicate to him that you are feeling overwhelmed or are experiencing pain so that your dentist will know to stop immediately.

If the sounds and sights of the dental office trigger your fear, try listening to your favorite television program or to music through headphones. Your dentist will probably have these devices available in his office. In addition, many dentists may offer you a mild sedative to help you have an anxiety free dental experience by helping you to relax.

While going to the dentist may not be your most enjoyed activity, it doesn’t have to be scary or painful either. You should identify your fear of dentists and express your concerns to your dentist and learn about the solutions that exist, including media devices and mild sedatives that are available for keeping you relaxed and reducing pain.

If you use good communication as the basis for your dental plan, your will have anxiety free dental appointments that will be much more bearable and much less painful.

http://worldental.org/dentists/pain-anxiety-free-dental-treatment/1471/

Vail Daily Health Tips 5/3/10

2010-05-18T12:02:00.000-07:00

Vail Valley Dental Care Welcomes Nicole Shidler as Patient Care Coordinator

2010-05-14T09:52:00.000-07:00

Avon, CO – Vail Valley Dental Care is pleased to announce that on May 5, 2010 Nicole Shidler joined the office as Patient Care Coordinator. In this new role, Shidler will handle the practice’s business operations and take a lead on building relationships with patients. Vail Valley Dental Care opened in the Avon Center at 100 W. Beaver Creek Boulevard in December 2009.

A Michigan native, Shidler received her bachelor’s degree in Health Care Administration from Ferris State University in northern Michigan in 2008. She recently relocated to the Vail Valley with her fiancée, Todd Snyder, an assistant golf pro at the Sonnenalp Golf Club in Edwards.

“We are thrilled to add Nicole to our Vail Valley Dental Care practice and know that her background, experience and enthusiasm will be a perfect fit with our growing team,” said owner Dr. David Maloley.

Shidler enjoys snowboarding, cycling, traveling, photography and spending time with family. “I couldn’t be more excited to live here in the mountains and to be part of the Vail Valley Dental Care team,” she added.

Avon-based Vail Valley Dental Care offers complete dental care for the whole family. Their mission is “to create trusting friendships with our patients and inspire a lifetime of healthy, beautiful smiles.” With leading-edge dental technology and a beautiful, newly renovated office, they provide patients of all ages with the exceptional dental care they deserve. For more information, please visit http://www.vailvalleydentalcare.com/ or call (970) 949-3331.

Learn more about Nicole here: http://www.vailvalleydentist.com/about.html

How to Teach Kids to Brush Their Teeth

2010-04-22T13:52:00.000-07:00

Until your kids are about 6 years old, you will probably have to brush their teeth for them. After that, though, it will be up to them to do it on their own. Teaching kids to brush their teeth is not always an easy part of parenting, but it's something that must be done. To make the process a little easier on you and your kids, try following the suggestions below.

Being Practical

1. Brush your kids' teeth for them to demonstrate how to do it properly. Then let them to do it by themselves to prove how "grown up" they are. Continue doing this for as many days or weeks as is necessary for proper instruction.

2. Demonstrate proper tooth brushing by having your child watch as you brush your own teeth. Then let your child brush your teeth also. Laugh and make it a fun event, showing your child how pleasant tooth brushing can be.

3. Explain to your kids what happens when they don't brush their teeth. Tell them about plaque and the germs that will eat away at their teeth if they don't brush. Many kids will respond positively when presented with this information in a rational, grown-up way.

4. Give your child a tablet to chew that will turn areas on the teeth colorful that have not been properly brushed. This technique will clearly show your child the effects of not brushing properly and motivate him or her to brush more thoroughly.

5. Use consistently good dental hygiene yourself. Your children, eager to emulate their much-loved parent, will follow suit.

Making it Fun

1. Recommend to your kids that they brush their doll's teeth. This will incorporate play with practical instruction, and it will also put them in the "parent" role of tooth brushing, making them feel a little more important.

2. Inspire your kids to brush their teeth by making it a fun activity rather than a chore. Invent a game or a song to accompany tooth brushing. Show enthusiasm so that brushing their teeth is something your kids will want to do.

3. Take turns brushing teeth with your child and you or older siblings. Let your child brush for 10 seconds or so, praise him or her, then brush your own teeth for 10 seconds. This allows parent-child interaction while giving your child the autonomy he or she wants.

4. Buy a selection of three or four toothbrushes when first teaching kids to brush their teeth. Let them select which toothbrush they want to use each time. This way your kids will feel like they have some control over the situation.

5. Consider buying an electric toothbrush for your kids. This will make brushing easier and more enjoyable for them, and it is more effective than manual brushing.

http://www.ehow.com/how_2077414_teach-kids-brush-their-teeth.html

Another Successful "Give Kids a Smile"

2010-04-07T10:05:00.000-07:00

25,188 children seen by 12,877 dentists and 36,884 other volunteers . . . Wow!!!

Dear Give Kids A Smile Coordinator:

As we reflect on our most recent Give Kids A Smile care day, it’s clear that our shared national success is built upon your unique community efforts at more than 2,000 events across the country. Each one demonstrated “home town” care and concern for underserved children. We cannot think of a better way to thank you than by sharing the following, sent to the ADA by a grateful Mom the evening of the nationwide event:

Today my 10 yr old son was treated by your "give kids a smile" program. I can't begin to find words to thank your organization, the wonderful staff that treated him, and any others involved with this program. Today was not just about my son getting beyond some horrible dental issues (he had six extractions and two fillings), it was about giving my son confidence, self esteem, a smile, a new outlook on life, and a brighter future. I pray that you know what dental care can do for a child who has not had it available and how incredibly grateful we are to everyone. You've changed his life with your mission and generosity and I wanted to make sure you knew this. Please feel free to share this with dentists, students and donors. If there is a single way I can help this program continue, please let me know. Again, thank you deeply, and God bless you.

Plans called for an astounding 325,188 children to be seen by 12,877 dentists and 36,884 other volunteers. Again this year, Henry Schein Dental donated professional product valued at $1,050,000. DEXIS donated the use of its equipment and staff to all dental schools requesting that assistance, valued at $1,000,000. And Colgate donated $750,000 in toothbrushes and toothpastes. What a team! We are so proud they have supported us for so many years.

Warmest thanks,

Ronald L. Tankersley, D.D.S.

President

Seal the Deal: Information about dental sealants

2010-03-29T13:31:00.000-07:00

In addition to good oral hygiene, including brushing and flossing, there are other ways to protect teeth from decay. Dental sealants can protect teeth and seal them off from decay-causing bacteria.

What are dental sealants?
Dental sealants are made of plastic and are applied to the chewing surfaces of the back teeth to prevent decay. The plastic fits into the depressions and grooves (pits and fissures) of teeth. The sealants protect tooth enamel from the bacteria and acids that cause decay.

Why can’t I just brush and floss?
While brushing and flossing help to remove food particles and plaque from smooth surfaces of teeth, toothbrush bristles often can’t reach into the teeth’s depressions and grooves. Sealants protect those areas and prevent food and bacteria from getting in.

How does the dentist apply a sealant?
Your dentist can apply sealants easily, and it takes only a few minutes to seal each tooth. The dentist first cleans the teeth that will be sealed, which may require the use of a dental drill to open the grooves of the teeth and determine if decay is present. Then he or she will roughen the chewing surfaces with an acid solution, which will help the sealant stick to the teeth. The dentist then “paints” the sealant on the tooth. It bonds directly to the tooth and hardens. Sometimes your dentist will use a special curing light to help the sealant harden.

Aren’t sealants just for kids?
Decay can begin early in life, so dentists usually apply sealants to children’s and teenagers’ premolars and molars to protect them. But sealants can protect adults’ teeth, too. Ask your dentist about sealants for your children or for yourself to see if they would be beneficial.

How long do they last?
As long as the sealant remains intact, the tooth surface will be protected from decay. Sealants hold up well under the force of normal chewing and usually last several years before a reapplication is needed. The risk of decay decreases significantly after sealant application. During your regular dental visits, your dentist will check the condition of the sealants and reapply them when necessary.

Are sealants safe?
Sealants are extremely safe, though some people may have an allergic reaction to the plastic. Talk to your dentist if you or your children have allergies so that he or she can provide the best treatment options.

Will my insurance pay for sealants?
Health insurance usually will pay for sealants for children’s and teenagers’ permanent molars. If the dentist suggests sealants for other teeth, he or she will tell you whether or not the costs will be covered. Be sure to check with your dental insurance company about your insurance plan as coverage may vary.

Seal the Deal
Your dentist can apply sealants easily, and it takes only a few minutes to seal each tooth.

Provided by the Academy of General Dentistry
For more patient information, check out our education video library: Vail Valley Dental Care Patient Education

ESPN Magazine: Six Things You Should Know About Treating NHL Teeth

2010-03-28T15:06:00.000-07:00

1. We're Part Of A Team Too. "The NHL prefers clubs to have an orthopedist, optometrist and dentist at games. I rotate with another dentist, because we both have our own practices. If a player leaves the game holding his mouth, he goes through a set of triages: The trainer looks at him, then the orthopedist, the physician, then us."

2. Guys Play Through Pain ... "Players endure things average patients wouldn't. They'll shrug off chipped teeth or abscesses, because they don't want to lose playing time. 'Whatever it takes' is their motto. Last year, Cam Ward's wisdom tooth bothered him during the playoffs. He wasn't about to miss those games, so we postponed surgery and calmed it with antibiotics."

3. ... To A Point. "This is hockey, so it gets ugly. Once, a player took a stick to the mouth and it pushed in his lower teeth. But they were still attached to his gums, so we were able to reimplant them into the sockets. Another time, a Rangers star had his front tooth knocked out-but just one tooth. How he got hit with so much force in such a small area still boggles me."

4. Sometimes We Need Reinforcements. "There's a division between older and younger guys. Some vets skate with four front teeth missing, but young guys are concerned about cosmetics. Even so, lots of guys won't fix anything until they retire. I try to encourage them not to wait that long. Wives can act as influences. If I can't get through to a guy, I'll appeal to his wife. She'll make sure it happens."

5. Emergencies Happen. We're on call for practices-with all those pucks flying around, there's a high chance of injury. Players get priority access. If the trainer calls, we have them bring the injured guy to our office and we reschedule patients. Some patients are more understanding than others."

6. We Do It for The Love Mostly. "We don't get a direct stipend. We do this for perks: tickets, travel with the team and gifts. But players are covered through a league dental plan and workers' comp. So if we treat an injury, we do get paid."

By Gabriel J. Rich, Hurricanes Team Dentist
(As Told To Anna Katherine Clemmons)
Photograph By Tony Pearce
Article Is Property Of ESPN © 2010

We're rooting for our friends Olivia Swift and Caroline Byrne in the Junior Olympics this weekend

2010-03-05T12:54:00.000-08:00

Ski and Snowboard Club Vail's Caroline Byrne stays in a tight tuck through the flats of the downhill course Thursday during training for the Junior Olympics race at Golden Peak in Vail. Byrne tied for first with Aspen's Danielle Brownell-Patty in Thursday's training.

http://www.vaildaily.com/article/20100304/SPORTS/100309750&parentprofile=search

http://www.vaildaily.com/article/20100304/SPORTS/100309739&parentprofile=search

10 Bad Dental Habits to Break

2010-03-04T15:02:00.000-08:00

1. Brushing too hard

Using a firm-bristled toothbrush and too much pressure can permanently wear away protective enamel (triggering tooth sensitivity and cavities) and cause receding gums. Instead, use a soft brush and gentle, circular scrubbing motions for two minutes at least twice a day. When buying a toothbrush, consider that compact heads move most easily around small mouths and long, flexible handles are better than short, stiff ones for reaching back molars.

Also to consider: Going electric. Because they do the hard part for you (and do it correctly), electric toothbrushes may help you remove more plaque than manual brushes. A 1997 study published in the Journal of Clinical Dentistry showed that electric toothbrushes improved periodontal health in adults with gum problems.

2. The wrong toothpaste

Some toothpastes, especially those designated "tartar control," are too abrasive. Anything that feels gritty can erode enamel and cause receding gums. Fluoride is the only ingredient you need. Dentist-recommended toothpastes include: Mentadent ($3.29), Tom's of Maine Natural Toothpaste ($4) and Sensodyne Fresh Mint ($4.39) for sensitive teeth.

3. Forgoing floss

Bacteria on your teeth can develop into plaque, the leading cause of cavities and gum disease, in 24 hours. Flossing once a day is essential for removing plaque.

4. Drinking lots of soda

Carbonated sodas—both diet and regular—contain phosphoric acid, which can erode teeth over a period of time. If you drink soda, use a straw to minimize contact with your teeth—and brush afterward.

5. Foods that stain

Tooth enamel is like a sponge. Anything that leaves a stain in a cup or on a plate (for example, coffee, tea, colas, marinara sauce, soy sauce, red wine) will give teeth a dull, yellowish color over time. Ask your dentist about laser whitening, bleaching or Prophy Power, a new in-office procedure in which sodium bicarbonate (a gentle whitening agent) mixes with a powerful jet of water to lift stains without removing enamel.

If you want to use a whitening toothpaste, consider that they can brighten teeth a few shades, but they tend to be harsh on the enamel.

6. Frequent snacking

Every time you eat something, especially if it's a sugary or starchy food, the bacteria that normally live in your mouth create acids to break down the food. But these acids can also attack teeth, leading to decay. Eating raw, firm fruits and vegetables (like apples and carrots) with and after meals can help. (Many dental experts consider such foods to be nature's toothbrushes because of their detergent-like effect on plaque.)

Chewing sugarless gum after eating can also help prevent cavities by increasing saliva flow, which helps wash away cavity-causing bacteria. Look for gum sweetened with Xylitol. Researchers at the University of Minnesota in Minneapolis found gum containing the natural sweetener temporarily inhibited bacterial growth which leads to decay.

7. Using teeth as tools

Ripping open potato-chip bags and loosening knots with your teeth can lead to cracks and breaks and damage fillings and existing dental work. Also risky: Chewing ice cubes, frozen candy bars or hard candies.

8. Neglecting problems

Bleeding gums and chronic bad breath are hallmarks of gum disease. To fight bad breath, drink enough water to keep your mouth moist (water and saliva help control bacteria) and remove excess bacteria with a tongue scraper. To prevent bleeding gums, brush and floss daily. If your symptoms persistent longer than a few days, consult your dentist.

9. Avoiding the dentist

You're probably familiar with the advice that you should schedule twice-yearly cleanings—but that's actually an arbitrary recommendation. We now know that some people may actually need to see a dentist every three months to keep gum disease at bay.

10. Ignoring your lips

No matter how great your dental health, your smile still won't shine if it's framed by dry, cracked lips. Lip skin, which is thinner than other skin on the body, is prone to moisture loss, environmental damage and changes due to aging. Using a moisturizing balm daily will help keep lips soft and smooth.

View the original article at: http://www.origin.shape.com/health/family_health/dental_health/10_bad_dental_habits_to_break

Laser Cavity Detection

2010-02-27T07:48:00.000-08:00

If you have you ever gone to the dentist and had him find a cavity that wasn't seen just 6 months ago and when it was filled the cavity was quite large then you are really going to love this. The 1-2 combination of our Diagnodent laser cavity detector and our low-radiation x-ray system allows us to find cavities before they get big. This saves you not only time and money, but can also save your teeth from large fillings, root canals and crowns.

Diagnodent Laser Cavity Detection Unit

How does the Diagnodent work?
The Diagnodent is a pen-like probe that sends a safe, painless laser beam into the tooth and checks its health. A number scale and an alarm will signal when there are signs of hidden decay.

The above picture shows how the Diagnodent can find cavities that other dental instruments can miss

How come my dentist could not find my cavity until it was large?

With the widespread use of fluoride in both drinking water and toothpastes, it is much harder to detect tooth decay than ever before. This is because the fluoride hardens the enamel so that most decay starts in microscopic defects in the hard surface, and can readily spread into the softer surface beneath. This destroys the tooth from the inside out. The Diagnodent allows us to determine if decay is lurking beneath the apparently healthy tooth surface.

Can you use tooth colored (white) fillings in my teeth?
Absolutely!!! As a matter of fact we only place tooth colored fillings in teeth since these not only look better, but also are stronger and smaller than silver fillings. This is because tooth colored fillings are bonded in and actually help hold the remaining parts of the tooth together. Silver on the other hand is merely wedged in and does nothing to help strengthen the tooth.

White (colored) fillings vs. silver fillings

http://www.sixmonthbraces.com/lasercavitydetection.htm

Vail Daily: Monday Health Tips

2010-02-15T18:52:00.000-08:00

Why Am I Anxious in the Dental Office?

2010-02-14T08:19:00.000-08:00

People are anxious about going to the dentist for different reasons, including worrying about the effectiveness of localized anesthetic and feeling like the dentist is rushed or is neglecting your concerns. Other factors include anticipation of pain, the cost of the procedure, past experiences and even the sterile smell of the dental office. Interrupting the normal day's routine to visit the dentist also is a factor in general anxiety. If not addressed, dental anxiety can lead to unnecessary oral health problems as a result of avoiding the dentist, which in turn can end up leading to much more time spent in the dental chair when treatment is the only option.

If you are looking for a dentist, ask friends and relatives for recommendations. A glowing review from someone you trust about a dentist can significantly reduce anxiety. You can also find a dentist by calling the Academy of General Dentistry's toll-free service 1.877.2X.A.YEAR (1.877.292.9327). Give the operator your ZIP code and you'll receive the names of three Academy members in your area.

If you are seeing a new dentist for the first time, schedule an appointment for a visit. Take the opportunity to ask this dentist a few questions, and be sure to address your concerns. You'll find that dentists who take the time to speak with you about these matters will be understanding when it comes to addressing your fears.

KnowYourTeeth.com

FISH OIL CAN FIGHT DENTAL DISEASE

2010-02-11T15:40:00.000-08:00

The discovery of a new natural weapon against dental disease has been welcomed by the UK's leading oral health information charity. Following a five-year study involving elderly participants in Japan, fish oil has been found to help combat mouth infection and boost oral health in the process.

Dental examinations revealed that a lack of the essential omega-3 fatty acids found in fish oil in people's diets had strong links with the progression of periodontal (gum) disease.

The new findings, recently published in the Nutrition journal, also revealed that omega-3 fatty acids were strongly effective against a range of oral bacteria.

This news comes in light of similar findings from a US National Institute for Health-sponsored study. Lead author Dr C.B. Huang, from the Oral Health Research Centre at the University of Kentucky's College of Dentistry, commented on the dental health benefits of fish oil.

"The anti-bacterial part of the omega-3 fatty acids could be very important. Certainly, it could be a potential new use of omega-3 fatty acids in the future."

Following these recent journal* findings, Dr. Huang confirmed that ongoing research into anti-bacterial activity would include investigating products such as chewing gum.

In light of the news of these beneficial oral health effects, the British Dental Health Foundation Chief Executive, Dr. Nigel Carter BDS LDS (RCS), commented: "These findings illustrate how the consequences of our diet can be linked to gum disease, the most common dental hygiene issue.There are hundreds of bacteria in our mouths at any one time that contribute to gum disease, which not only threatens tooth loss but, significantly, overall health.

"A healthy mouth can lead to a healthy body so a good oral healthcare routine, including brushing teeth twice a day with a fluoride toothpaste and making regular visits to the dentist are just as important as a healthy, balanced diet."

With evidence of a poor diet linked to a third of all cancer cases, Dr. Carter also stressed: "Eating fish can help lower the risk of cancer, as can an increase in eggs, fruit and vegetables."

The Foundation encourages members of the public with any concerns about the effects of their diet on their teeth to contact the National Dental Helpline on 0845 063 1188.

Self–examination is another simple way of looking after yourself. The Foundation, who run a Mouth Cancer Action Month campaign each November, encourage all members of the public to check their mouths regularly for ulcers which do not heal within three weeks, red and white patches in the mouth and unusual lumps and swellings in the mouth and neck.

*Source: Molecular Oral Microbiology, Volume 25 Issue 1, pages 75-80 "A novel bioactivity of omega-3 polyunsaturated fatty acids and their ester derivatives" Authors: C.B. Huang, J.L Ebersole

Early Start is Best Practice

2010-02-10T09:47:00.000-08:00

Dental health affects children very early in their life – perhaps earlier than you would suspect. Research has shown a relationship between a mother’s dental health and the baby’s birth. The baby’s primary and permanent teeth begin their development in the womb. Also, according to the American Academy of Periodontology, women with gum disease or tooth infections may be seven times more likely to have their babies too early and with low birth weight.

Beyond birth, cavity-causing bacteria can be spread to babies and children. Unknowingly, parents can "infect" their babies with tooth bacteria from their own saliva when kissing or sharing food, on silverware or tooth brushes. This shows the importance for parents to have a healthy mouth, reducing the risk of transferring the bacteria that causes tooth decay to their child.

General health is linked to dental health – in children and adults. In children, any dental decay or pain can cause problems when eating, speaking, with self-esteem, and other daily activities. Severe decay can also affect growth and development. Dental pain can hinder learning when pain may cause an inability to concentrate in school. When kids have a healthy mouth, they are more confident in their appearance.

Prevention and early intervention is always best and are the foundation for a lifetime of good oral health! Being preventive can result in less expense and reduce the amount of treatment needed. Preventive dentistry begins with the very first tooth. Once the first tooth erupts, parents should start daily cleanings. A dental home should be established no later than 12 months of age. The earlier the dental visit, the better the chance of preventing dental disease and helping your child build a cavity-free smile. Consider the positive effects of having the child comfortable and confident when going to the dentist.

Visiting the dentist regularly will help your child stay cavity-free. Food and bacteria build up in the crevices within the mouth, placing your child in danger of tooth decay. Teeth cleanings allow for debris to be removed from the teeth, which can irritate the gums and cause decay. Fluoride treatments renew the fluoride content in the enamel, strengthening teeth and preventing cavities. Sealants “seal out” food and plaque from the natural pits and grooves on teeth, thus reducing the risk of decay. Hygiene instructions improve your child's brushing and flossing, leading to cleaner teeth and healthier gums.

After a general dentist or pediatric dentist has completed a thorough oral examination, they can design a preventative program for home care and educate both you and your child. A good home care program includes brushing and flossing instructions, diet counseling and, if necessary, fluoride recommendations. By following these recommendations, you can help give your child a lifetime of healthy dental habits and smiles.

February is National Children’s Dental Health Month. This is the first is a series of four articles that will help raise community awareness about the importance of oral health in kids. Dr. David Maloley is the owner of Vail Valley Dental Care in Avon. For more information call 970.949.3331 or visit www.vailvalleydentist.com

Local Event Highlights Disadvantaged Children’s Need for Dental Care

2010-02-02T22:02:00.000-08:00

Avon, CO. – February is National Children’s Dental Health Month. For 60 years the American Dental Association (ADA) has sponsored the month to raise awareness among families and policymakers about the importance of children to have good oral health habits.

On Feb. 5 an estimated twenty local children in great need of dental care will receive free services ranging from cleanings and exams to fillings and extraction of infected teeth as part of the ADA’s annual Give Kids A Smile® program. These children were selected through referrals from school nurses. Vail Valley Dental Care will host the event with support from Beaver Creek Endodontics in Edwards and Castle Peak Dentistry in Eagle.

Last year, more than 44,650 dental team members nationwide participated in the Give Kids A Smile®. There is also generous corporate support for the program. Companies, such as Colgate, provided more than $2.8 million in products for the 2009 event.

“It’s heartbreaking to see a child’s smile destroyed by severe tooth decay,” said Dr. David Maloley, owner of Vail Valley Dental Care. “Many children are unable to pay attention in school, eat, or sleep because they have multiple toothaches. It also can have a dramatic negative effect on self-esteem”

According to the Centers for Disease Control and Prevention (CDC), tooth decay affects more than one-fourth of U.S. children aged 2–5 and half of those aged 12–15. About two-thirds of children aged 12–19 from low income families have had decay. While poor diet and oral hygiene certainly pay a role, cavities are actually caused by an infectious disease called caries, which is five times more common than asthma.

Public health programs such as Medicaid are supposed to help underserved children, but utilization rates are low. In Eagle County, Medicaid-eligible children who utilize their dental benefits are less than 25 percent.

The Grinding and Gasping Connection

2010-01-27T15:19:00.000-08:00

According to research from the American College of Chest Physicians (ACCP), teeth grinding, or bruxism, and sleep apnea have a connection that goes far beyond being nocturnal nuisances. Researchers found that nearly one in four patients with obstructive sleep apnea (OSA) also suffer from sleep bruxism. This relationship is particularly common in men and Caucasians compared with women and other ethnic groups. “The relationship between obstructive sleep apnea and sleep bruxism is usually related to an arousal response. The ending of an apneic event may be accompanied by a number of mouth phenomena, such as snoring, gasping, mumbles, and teeth grinding,” said Shyam Subramanian, MD, Baylor College of Medicine, Houston, Texas. “Men typically have more severe sleep apnea, and perhaps may have more arousal responses, which may explain the higher prevalence of teeth grinding in men.” Emotions also may play a part in this relationship, as sleep loss due to OSA may lead to high levels of anxiety, which is one of the main causes of bruxism.
Untreated bruxism can cause major dental damage, including excessive tooth wear or decay, jaw pain, and periodontal tissue damage. It can also cause individuals to experience headaches and sleep disturbances. “When treating sleep apnea, clinicians must also recognize and address secondary health conditions, such as bruxism, in order to fully manage a patient’s sleep disorder,” states Kalpalatha Guntupalli, MD, President of the ACCP. As dentists are the most qualified clinicians to diagnosis bruxism, individuals with OSA should schedule regular visits with their dentist to ensure that they are not grinding away at vital tooth structure late into the night.

Arthritis: Good dental health may ease pain

2010-01-27T14:48:00.001-08:00

Rheumatoid arthritis, or RA, is a chronic disease that causes inflammation, pain, stiffness, redness, swelling and warmth around affected joints. Roughly 1.3 million Americans -- 70% of them are women -- have RA. What causes it? We don't know yet, but we do know that although it can be treated, this chronic disease can't be cured.

Still, there are new ways to help people with RA. One study of 40 people with severe RA who also had gum disease showed that when dental problems were treated, RA problems also improved, resulting in less arthritic pain, fewer swollen joints and reduced morning stiffness.

There's also new hope for the estimated 27 million Americans who have osteoarthritis, or OA, a painful and debilitating condition that causes loss of cartilage in weight-bearing joints such as the knees, hips and spine. People who lost as little as 5% of their body weight reduced their risk of developing OA in the knees, a six-year study of 1,480 men and women age 45 and older found. For a 200-pound person, 5% is only 10 pounds; for a 150-pound person, it's just 7.5 pounds.

USA Weekend

Mother’s gum disease linked to infant's death

2010-01-25T08:44:00.001-08:00

Pregnant woman's gingivitis caused baby to be stillborn, scientists say

By Linda Carroll
msnbc.com contributor
updated 6:43 a.m. MT, Fri., Jan. 22, 2010

Pregnant women with untreated gum disease may have more at stake than just their teeth. They may also be risking the lives of their babies, a new study shows.

Expectant mothers have long been warned that gum disease can cause a baby to be born prematurely or too small. But for the first time scientists have linked bacteria from a mother’s gums to an infection in a baby that was full-term but stillborn, according to the study which was published Thursday in Obstetrics and Gynecology.

Scientists from Case Western University made the discovery after a 35-year-old California woman contacted them to help investigate the death of her baby. Earlier studies by the same researchers showed that an oral bacteria called Fusobacterium nucleatum could spread from the bloodstream to the placenta in mice. The woman wanted to know if it was possible in humans.

Bacteria from the mouth can easily get into the bloodstream once a woman's gums are bleeding, explains the study’s lead author Yiping Han, an associate professor of periodontics and pathology at Case Western University. Generally, this type of bacteria can be easily combated by the immune system of the mom-to-be, whether mouse or human. But because of special conditions that exist in the womb, the fetus can be more susceptible, Han suspects.

“Once the bacteria are in the blood, they can go almost anywhere,” Han says. “The placenta is an immuno-suppressed organ, compared to other organs like the liver and the spleen. And that makes it easy for the bacteria to colonize the placenta.”

The California woman told researchers that she had experienced heavy bleeding from her gums — a sign of gum disease — during her pregnancy. Bleeding gums aren’t unusual in pregnant women, with about 75 percent developing the condition due to normal hormonal changes. Mild gum disease can be treated simply by brushing and flossing more often. Pregnant women with more serious cases may need dental surgery.

Usually women’s uterine infections, which can harm a fetus, are caused by bacteria that work their way up from the vaginal canal, says Han. But the researchers detected a bacteria in the baby not typically found in the vaginal region. Plaque samples from the woman’s teeth were found to be positive for the exact same strain of the oral bacteria found in the dead baby’s stomach and lungs.

Women shouldn’t be overly alarmed by the new study, says Dr. Richard H. Beigi, an obstetric infectious disease specialist and an assistant professor of reproductive science at the University of Pittsburgh Medical Center.

“This is just one case,” he explained. “Most pregnant women have bleeding gums and most don’t have dead babies. This can happen, but it’s rare. And this finding doesn’t mean that it’s increasing.”

Still, Beigi says, it should serve as a reminder that pregnant women with bleeding gums should see a dentist to treat their gingivitis. Gingivitis can increase the risk of preterm birth anywhere from twice to seven times, studies indicate.

The new study underscores the importance of oral hygiene not only for pregnant women, but also for those contemplating pregnancy, says Dr. Michael Lu, an associate professor of obstetrics, gynecology and public health at the University of California Los Angeles Medical Center.

“We know that gingivitis doesn’t happen overnight and that it’s important for women to enter pregnancy in good health,” Lu says. “I would love to see every woman who is contemplating pregnancy get pre-conception care that includes an oral-health check-up.”

Linda Carroll is a health and science writer living in New Jersey. Her work has appeared in The New York Times, Newsday, Health magazine and SmartMoney.

© 2010 msnbc.com. Reprints
URL: http://www.msnbc.msn.com/id/34979552/ns/health-pregnancy/?gt1=43001

Vail Valley Bizwatch: Vail Valley Dental Care | VailDaily.com

2010-01-21T18:43:00.001-08:00

Vail Daily's BizWatch

Posted using ShareThis

Good Morning Vail - TV8

2010-01-20T09:49:00.001-08:00

Vail Valley Dental Care launches new website

2010-01-18T08:28:00.000-08:00

Vail Valley Dental Care launches new website

New website

2010-01-15T16:10:00.000-08:00

Our new website just went "Live"! Check it out:
http://www.vailvalleydentist.com/

Our new pediatric ad

2010-01-11T21:26:00.001-08:00

Coming Next Month

2010-01-07T16:00:00.000-08:00

http://givekidsasmile.ada.org/index.asp

Vail Valley Dental Care Welcomes Dr. Jack Hilty

2010-01-05T15:04:00.000-08:00

http://www.i-newswire.com/vail-valley-dental-care-welcomes/16781

16 healthy tips for feeling better in 2010

2010-01-03T14:37:00.000-08:00

In today's issue of USA Weekend, Dr. Oz give us "16 healthy tips for feeling better in 2010". One of his tips is:

Brush and floss daily.
Inflammation causes more health problems than you'd imagine. In fact, your body becomes dangerous when it's inflamed. Inflammation causes rusting of the body -- it's like an apple turning brown 20 minutes after being cut. Gingivitis is a leading cause of an immune civil war that stimulates inflammation, a major cause of heart attacks. Brush for two full minutes (that's right -- two minutes) every morning and night to reduce your risk of heart disease. And floss to clean the 40% of tooth surfaces that you otherwise would miss if you only brush.

See the other 15 here: http://www.usaweekend.com/10_issues/100103/100103dr-oz.html

New Year. New You!

2010-01-02T17:21:00.000-08:00

Video tour of our office

2010-01-02T14:38:00.001-08:00

Early Detection Saves Lives

2009-12-26T11:33:00.000-08:00

Ebenezer's Attitude Adjustment

2009-12-24T16:29:00.000-08:00

"I don't know what to do!" cried Scrooge, laughing and crying in the same breath; and making a perfect Laocoön of himself with his stockings. "I am as light as a feather, I am as happy as an angel, I am as merry as a school-boy. I am as giddy as a drunken man. A merry Christmas to every-body! A happy New Year to all the world! Hallo here! Whoop! Hallo!"

Seuss Wisdom

2009-12-23T18:24:00.000-08:00

And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled 'till his puzzler was sore. Then the Grinch thought of something he hadn't before. What if Christmas, he thought, doesn't come from a store. What if Christmas, perhaps, means a little bit more. ~Dr. Seuss

Vail Mountaineer - Dec. 19th

2009-12-20T08:27:00.000-08:00

Late night

2009-12-13T21:35:00.000-08:00

It's now 10:30 pm on Sunday night. I'm just getting ready to leave the office. Karah and I have worked some long hours this weekend in an effort to make the office look just right. Lori and Kelsey have been fantastic in getting everything organized and set up for patient care. We are looking forward to a great first week being officially open for business! The moment we've looked forward to since July is finally here.

DDS Wannabe

2009-12-10T07:47:00.000-08:00

Vail Daily article

2009-12-07T16:47:00.001-08:00

http://www.vaildaily.com/article/20091207/BIZ/912079996&parentprofile=search

Our newspaper ad

2009-11-28T09:50:00.001-08:00

Jump for Joy

2009-11-25T08:45:00.000-08:00

We're entering the holiday seasons of gratitude and giving. This guy has found a unique way of giving to one of my favorite charities, The Smile Train:

http://www.smiletrain.org/site/TR?pg=fund&fr_id=1040&pxfid=4640

Taking shape

2009-11-17T06:30:00.000-08:00

The team is on board. The equipment is on its way. The office space is taking shape:

Opening Day: December 14th!!!

Preventing Migraine Headaches Without Drugs

2009-11-09T13:37:00.000-08:00

http://www.theheadacheremedy.com/

Anti-Dentite

2009-11-02T21:48:00.001-08:00

Oral Cancer Detection

2009-10-27T09:48:00.000-07:00

Here are some startling facts:

More than 34,000 Americans will be diagnosed with oral or pharyngeal cancer this year.

It will cause over 8,000 deaths, killing roughly 1 person per hour, 24 hours per day.

Of those 34,000 newly diagnosed individuals, only half will be alive in 5 years. This is a number which has not significantly improved in decades.

The death rate for oral cancer is higher than that of cancers which we hear about routinely such as cervical cancer, Hodgkin's lymphoma, laryngeal cancer, cancer of the testes, endocrine system cancers such as thyroid, or skin cancer (malignant melanoma)

The high mortality rate associated with oral cancer is due to late stage diagnosis. We will be using a technology that helps detect suspicious lesions early. It’s called Identafi 3000:

Why are you avoiding dental care?

2009-10-23T15:39:00.000-07:00

Here's a note and a nice perspective from Fred Joyal, the CEO and founder of 1-800-DENTIST:

Dental care is something that is often at the bottom of people’s priority lists. How many things on those lists may involve potential pain or discomfort or inconvenience, whether they are real or imagined? You might be imagining feeling that pain in your mouth or your wallet, or both. Now imagine comfort, improved health and a great smile instead.

All of you who really know deep down that dentistry is more important than upgrading your movie collection from DVD to Blu-ray, raise your hand. Just as I thought. So why don’t you see a dentist as often as you should? To continue with this example, new video technology for your movies will not improve your overall health. Neither will many of the “fun” things on your priority list. Do I need to connect the dots to point out what will? OK. Dentistry.

Here are some words to associate with dental care: new, improved, painless, advanced, necessary, beneficial, life-changing, smile, confidence, a good investment…. Get the picture? “A good investment?” Yes. Relatively inexpensive preventive care now can prevent costly, restorative care later. In any economy, spending a few hundred to save a few thousand is a good deal.

Events in your life may cause you to want or need dental care. A wedding, a graduation, a job interview or a promotion at work may make you want to whiten and/or straighten your teeth. It can work in reverse as well. Getting the smile you’ve always wanted can improve your life by giving you new confidence to seek that new job or new mate or new (fill in the blank).

Now, back to that priority list. Perhaps it is time to reevaluate it. All of you who really know deep down that you’d like to improve your health and make good things happen in your life, raise your hand. Excellent….

Dentist Love Blog

Arrival

2009-10-20T08:48:00.000-07:00

We finally arrived in Eagle-Vail last night. I was reflecting on the process that has brought us to this point (there's still lots of work to do). Looking at practices in North Carolina . . . Charlotte, Boone, and Asheville areas. We entertained great opportunities in the Fort Collins and Colorado Springs regions. Then, on July 4th, we saw an empty dental office in Avon Center with tons of potential. It wasn't a difficult decision at that point to take the leap and move to the Vail Valley. We couldn't be happier than to have the opportunity to work, live and play in such a beautiful place. It's really a dream come true!

Vail - July 4th, 2009

Good advice from "The Doctors"

2009-10-16T09:12:00.000-07:00

Our new logo!

2009-10-14T12:19:00.000-07:00

Created by our friends at Practice Cafe:

Great progress!

2009-10-10T17:04:00.000-07:00

The sign went up this week.
The contractor will start with some cool improvements to the office next week.

We'll be moving to Avon the following week.

Dentist Disco by the Dan Band

2009-10-10T06:44:00.000-07:00

Top 5 Oral Health Myths

2009-10-06T16:53:00.000-07:00

On behalf of the folks at Oxyfresh we present the Top 5 Oral Health Myths:

Myth 1. Bad Breath Is Caused By A Lack Of Brushing And Flossing

Truth: Even with meticulous brushing and flossing, halitosis (bad breath) may still linger for some individuals. Excellent oral hygiene is essential for reducing the amount of bacteria, plaque, dead cells and food debris that accumulate on the surfaces of the teeth and gum tissues. All of these are largely responsible for oral odors and disease. However, there are other factors, many times overlooked, that contribute to chronic malodor. Dry mouth can be a major culprit to bad breath and can be caused by several factors, including the use of alcohol-based mouthrinses and harsh oral care products. Tongue cleaning is also a very important component to ensure a cleaner mouth and fresh breath.

Myth 2. Oral Health Does Not Affect Overall Health

Truth: Research indicates a mouth and body connection beyond the obvious. The inflammatory response to gum disease in the mouth can easily allow bacteria and its by-products to enter the bloodstream, traveling through the entire body. This bacteria may reach major organs and potentially put your overall health at risk. Emerging research indicates periodontal disease may contribute to the development of heart disease and increase risk of stroke. Additionally, it may increase a woman’s risk of having a pre-term, low birth weight baby, pose a serious threat to those with diabetes, respiratory diseases and even osteoporosis. While further research is needed to identify all the risk factors, researchers agree a healthy mouth may be one link in reducing potentially serious health risks.

Myth 3. Stress Does Not Cause Problems In The Mouth
Truth: In August 2007, The Journal of Periodontology released a literature review that indicated a positive relationship between stress/psychological factors and periodontal disease. There is enough evidence to suggest that stress may contribute to an increased susceptibility to periodontal disease. More research is being considered to determine the definitive risk factors and influence stress may have on our oral health. Some researchers are speculating that the hormone cortisol may play a role in the connection. Additionally, the correlation between stress and the decline in daily oral health care is being considered. It is agreed that by reducing stress, individuals may be at less risk of periodontal disease and other oral health concerns.

Myth 4. See My Dentist Regularly, Therefore I Don’t Need To Floss
Truth: Visiting your dentist and hygienist regularly for check-ups and professional cleanings is essential to good oral health. Although it is important to be seen regularly, your daily routine at home plays a significant role as well. Millions of microscopic bacteria, plaque, food debris and particles accumulate throughout your mouth … every minute of every hour of every day. If you don’t floss, this bacteria and plaque find a safe haven in crevices between the teeth — which are the areas most susceptible to host more harmful, disease-causing bacteria. Initially, the gum tissues can become irritated and inflamed without you even being aware, eventually causing a chain reaction to more serious gum problems down the line.

Myth 5. Using A Mouthwash Will Decrease My Risk Of Gum Disease
Truth: Although some mouthwashes claim to kill germs that cause gingivitis or are labeled as an antiseptic, that does not give you a “free pass” from gum disease. Many mouthrinses can be misleading, hyped and over-marketed to the consumer. This can lead to confusion when making a decision about the best home care products for you and your family. Most mouthrinses found in stores are loaded with dyes to visually appeal to the consumer, strong flavorings and sweeteners, including saccharin, alcohol (in some cases, up to 26%), and other harsh ingredients that burn and irritate tissues. None of these ingredients reduce your risk of gum disease.

The importance of dental health: A patient's VIEW

2009-10-04T13:44:00.000-07:00